Trainers


All of our trainers are certified through one or more of the personal training certifying organizations. All staff members hold current adult CPR/AED certifications.

Patrick Flaherty
Patrick Flaherty
MSE Physical Education, SUNY Cortland
NSCA-CSCS, FutureFit Personal Training and Nutrition, Level 1 Club Coach USA Weightlifting
Jeremy Rose
Jeremy Rose
BS Environmental Science, St. Bonaventure

NCCPT
Tony Romano
Tony Romano
BS Sports & Recreation, SUNY Cortland

APEX, NCCPT, ExpertRating
Derek Ford
Derek Ford
BS International Relations, Goucher

NCCPT
Karlyn Nguyen
Karlyn Nguyen
BS Health & Exercise Science, Syracuse University

NCCPT
Frank Rey
Frank Rey
AAS Liberal Arts, SUNY Morrisville

NCCPT
Lisa Letizia
Lisa Letizia
Stott Pilates Reformer, Fitour Advanced Pilates, Personal Training, Yoga
Corbie Sanderson
Corbie Sanderson
BS Recreation, Bowling Green State University

AFAA, Certified Zumba Instructor
Shawn Monahan
Shawn Monahan
BS Exercise Science, Syracuse University

NCSF

Member Services / Front Desk

Patti Mahshie
Patti Mahshie
Ann Maroney
Ann Maroney
Ashley Sabourin
Ashley Sabourin
Mackenzie Sherlock
Mackenzie Sherlock
Kyle Rogers
Kyle Rogers
Ethan Levine
Ethan Levine