At Personal Fitness:
We believe being healthy is more than just a workout. It's a way of life! We are personally committed to this life, to our work and to our clients. It is this company's mission to exceed member expectations!
About Us
Personal Fitness,established in 1995, was created in an effort to
provide safe, practical, fitness and nutritional advice. Personal
Fitness emphasizes a goal oriented training philosophy with ongoing progress
analysis to insure continued results.
Unfortunately we spend much of our time dispelling many infomercial claims to our
clients. Most often it is what we call the 'magic theory'. The magic-theory approach
is appealing because it requires no responsibility. You simply fall in to a 'system'
and 'they' tell you what to do. You don't even need to think. (You just suffer.) The
system has all the answers, and if you fall, well, then it's your fault because you
weren't a good 'dieter'.The magic-theory has left millions of people in hopeless
despair (and hungry) in their never-ending quest to be thin.
The Personal Fitness approach uses a more common sense method: proper
nutrition and productive, safe supervised exercise. All new Personal
Fitness members receive a comprehensive nutrition and exercise reference
manual at their consultation/evaluation. This manual helps you understand the
delicate balance and interrelationships our bodies maintain with food and exercise.
Our training philosophy is an ongoing discussion with clients of the principles
relating to the physiological aspects of long term weight management.
So, let us give you the help you deserve and let Personal Fitness help
shape you into the healthy fit person you wish to be. We hope to be hearing from you
very soon.
In good health,
Randy Sabourin
President, Personal Fitness, Inc.